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Blood Pressure Category Checker

Type your two numbers and instantly see which blood pressure category they fall in — under both the US ACC/AHA 2017 chart and the WHO/ESC-ESH standard Sri Lankan clinics use. Adds mean arterial pressure, pulse pressure, and an emergency flag. No signup, sources cited below.

By Induwara AshinsanaUpdated Jun 22, 2026
Check your blood pressure
Adults · ACC/AHA + WHO
Classification standard

United States standard — lowers the hypertension line to 130/80.

mmHg

The first / higher number.

mmHg

The second / lower number.

Try a reading
ACC/AHA 2017 (US)
120/80 mmHg
Hypertension Stage 1

Confirm with repeat readings before any diagnosis.

Matched rule: SBP 130–139 or DBP 80–89

Mean arterial pressure
93 mmHg
Typical resting range ≈ 70–100
Pulse pressure
40 mmHg
Within the usual 25–60 range
Under WHO / ESC-ESH 2023
Normal
SBP 120–129 and/or DBP 80–84

ACC/AHA 2017 (US) reference chart

CategorySystolic Diastolic
NormalBelow 120andBelow 80
Elevated120 – 129andBelow 80
Hypertension Stage 1You130 – 139or80 – 89
Hypertension Stage 2140 – 180or90 – 120
Hypertensive CrisisAbove 180orAbove 120

Ranges in mmHg. The middle column shows how the upper and lower numbers combine for that row — “or” means either number in range is enough.

For adults (18+) only. A single reading is not a diagnosis — confirm with repeated measurements and a clinician. Not for pregnancy or children. Thresholds: .

How it works

The checker reads your two numbers and assigns a category using exact integer thresholds — there is no estimation or rounding of the cut-offs. When the systolic (upper) and diastolic (lower) numbers fall in different categories, the higher (worse) category wins. Both the ACC/AHA and the WHO/ESH guidelines specify this rule, and it is why an isolated high reading on just one of the two numbers still moves your category up.

Internally, each number is mapped to a severity level on its own scale, and your category is the maximum of the two. For example, under ACC/AHA a reading of 122/84 has a systolic in the “Elevated” band but a diastolic in the “Stage 1” band, so the result is Stage 1.

The two standards differ on where hypertension begins:

  • ACC/AHA 2017 (US):Normal (<120/80), Elevated (120–129 and <80), Stage 1 (130–139 or 80–89), Stage 2 (≥140 or ≥90), and Hypertensive Crisis (>180 and/or >120).
  • WHO / ESC-ESH 2023:Optimal (<120/80), Normal (120–129/80–84), High–normal (130–139/85–89), Grade 1 (140–159/90–99), Grade 2 (160–179/100–109), and Grade 3 (≥180/≥110). The WHO defines hypertension at 140/90, which is the line used in Sri Lankan primary care.

Two derived numbers come from the same reading. Mean Arterial Pressure is MAP = DBP + (SBP − DBP) / 3, which is algebraically identical to (SBP + 2·DBP) / 3 — the tool computes both forms and they agree to the mmHg, a built-in accuracy check. Pulse Pressure is simply SBP − DBP; the tool flags it as wide above 60 mmHg or narrow below 25 mmHg. Readings above 180 and/or 120 trigger an emergency banner, because a hypertensive crisis can need same-day care.

This is an information tool, not a diagnosis. Blood pressure swings with stress, caffeine, posture and time of day, so a single reading never confirms hypertension — that needs repeated measurements and a clinician. The thresholds were last cross-checked against the cited guidelines on 2026-06-22.

Worked examples

Reading

118 / 76mmHg

  1. Systolic 118 < 120 and diastolic 76 < 80.
  2. ACC/AHA: both below the line → Normal.
  3. WHO/ESH: both below 120/80 → Optimal.
  4. MAP = 76 + (118 − 76)/3 = 76 + 14 = 90 mmHg.
  5. Pulse pressure = 118 − 76 = 42 mmHg (normal).

Reading

135 / 82mmHg

  1. Systolic 135 is in the 130–139 band; diastolic 82 is in 80–89.
  2. ACC/AHA: 130–139 or 80–89 → Hypertension Stage 1.
  3. WHO/ESH: 130–139 → High–normal (not yet hypertension).
  4. MAP = 82 + (135 − 82)/3 = 82 + 17.67 ≈ 100 mmHg.
  5. Pulse pressure = 135 − 82 = 53 mmHg. Same reading, two labels.

Reading

186 / 104mmHg

  1. Systolic 186 > 180 — this drives the category on its own.
  2. ACC/AHA: > 180 → Hypertensive Crisis → emergency banner.
  3. WHO/ESH: ≥ 180 → Grade 3 Hypertension → emergency banner.
  4. MAP = 104 + (186 − 104)/3 = 104 + 27.33 = 131.3 mmHg.
  5. Pulse pressure = 186 − 104 = 82 mmHg (wide). Seek urgent care.

Frequently asked questions

Sources & references

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Comments & feedback

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