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Australia Downsizer Super Contribution Calculator

Check every ATO downsizer condition at once and see the exact amount you can put into super after selling your home. No signup, no ads, sources cited below.

By Induwara AshinsanaUpdated 13 Aug 2026
Check your downsizer contributionA$300,000 per person
ATO rules · verified 2026-08-13
$

The gross capital proceeds of the sale, before agent fees and loan payout. Your contributions together cannot exceed this figure.

Quick presets

When you (or your spouse) originally settled on the home.

Leave blank if you have not sold yet — the ten-year test is then answered as at today.

You must be 55 or older on the day the money reaches your fund.

Your spouse does not have to be on the title, but must meet the age test themselves.

Conditions about the home
Combined maximum
A$600,000
Provisional — assumes the pending steps below are completed
You can contribute
A$300,000
Even split — either of you may take more, up to the cap
Your spouse can contribute
A$300,000
Couples ceiling: A$600,000
Contribution deadline
90 days from settlement

Eligibility checklist

  • Not answered yet:

    Home owned by you or your spouse for 10+ years

    Add your sale settlement date to check the ten-year test.

  • Met:

    Home is in Australia and is not a caravan, houseboat or mobile home

    Eligible property type.

  • Met:

    Sale qualifies for a full or partial CGT main residence exemption

    Partial counts — the home does not have to have been your main residence the whole time. Homes bought before 20 September 1985 pass on the "would have been exempt" test.

  • Not answered yet:

    Contract of sale exchanged on or after 1 July 2018

    Add your sale settlement date to check this.

  • Not answered yet:

    Contribution made within 90 days of receiving the proceeds

    Add your sale settlement date to see the exact day your 90-day window closes.

  • Met:

    You: 55+ and have not used the measure before

    Clears every personal test. You must send form NAT 75073 to the fund before or with the contribution.

  • Met:

    Your spouse: 55+ and have not used the measure before

    Clears every personal test. They must send form NAT 75073 to the fund before or with the contribution.

How the cap was worked out

StepAmount
Eligible contributorsof two spouses2
Statutory ceilingA$300,000 × 2A$600,000
Total sale proceedscontributions cannot exceed thisA$900,000
Maximum downsizer contributionthe lower of the twoA$600,000

Ownership length used: not yet known. The split between spouses is yours to choose — any combination works so long as neither exceeds A$300,000 and the total stays within the sale proceeds.

A downsizer contribution sits outside the concessional and non-concessional caps. Making one leaves your A$130,000 annual non-concessional cap — and the A$390,000 three-year bring-forward — fully intact for 2026–27. It also works when your total super balance is already too high to make ordinary after-tax contributions.

Sources cited: ATO — Downsizer super contributions and form NAT 75073; Moneysmart (ASIC) — Downsizer super contributions; ATO key super rates and thresholds. Full links in the Sources section below. Rules checked 2026-08-13. This is general information, not personal financial advice.

What this calculator tells you

If you are 55 or older and sell a home you or your spouse owned for 10 years or more, you can contribute up to A$300,000 of the proceeds into super — A$600,000as a couple — outside the normal contribution caps. This tool runs every ATO condition against your dates and ages, works out your ceiling, and counts the days left in the 90-day window.

How it works

The downsizer measure lives in section 292-102 of the Income Tax Assessment Act 1997. It lets older Australians move money from a home sale into superannuation without it touching the concessional or non-concessional contribution caps. Because it sidesteps those caps, the eligibility conditions are strict and are applied to the letter — every one of them has to be satisfied, and the ATO cannot waive any except the timing rule.

The conditions

  1. You are 55 or older on the day the contribution is made. There is no upper age limit and no work test. The threshold was 65 when the measure began, dropped to 60 on 1 July 2022 and to 55 on 1 January 2023.
  2. The contract of sale was exchanged on or after 1 July 2018, the day the measure started.
  3. You or your spouse owned the home for 10years or more. The clock runs from the settlement date of the purchase to the settlement date of the sale — not from contract dates, and not from when you moved in.
  4. The home is in Australia and is not a caravan, houseboat or other mobile home.
  5. The sale attracts a full or partial CGT main residence exemption. A partial exemption is enough, so a home you rented out for part of the time still qualifies. Homes bought before 20 September 1985are pre-CGT assets and pass on the “would have been entitled” test.
  6. Form NAT 75073 reaches your super fund before, or at the same time as, the money.
  7. The contribution is made within 90 days of receiving the proceeds, which is normally settlement day. This is the only condition the ATO can extend, and only on application.
  8. You have not made a downsizer contribution before, from this or any other home.

The two limits

Two separate caps apply and the smaller one wins. First, each eligible person is capped at A$300,000. Second, the total of all downsizer contributions from a sale cannot exceed the total capital proceeds of that sale. So:

maximum = min(A$300,000 × eligible people, total sale price)

The calculator also derives the same figure a second way — by allocating the sale proceeds to each eligible person in turn, giving each the lesser of the per-person cap and whatever proceeds are left. Both derivations agree for every input, which is the check that the per-person cap and the total-proceeds rule are being applied together rather than one masking the other.

Where a couple is limited by the sale price rather than the cap, the split between them is a free choice. On a A$500,000 sale, two eligible spouses can go A$250,000 each, or A$300,000 and A$200,000— anything that keeps each person at or below A$300,000 and the total at or below the sale price. The tool shows an even split and says so.

What it deliberately does not do

It does not project fund earnings, model tax on withdrawal, or estimate your Age Pension. That last one matters: the family home is exempt from the assets test, but super in your name is assessable once you reach Age Pension age, so a downsizer contribution can reduce your payment. It also counts towards the general transfer balance cap of A$2,100,000 when you start a retirement-phase pension. Both are worth checking with Services Australia or a licensed adviser before you commit.

Worked examples

Couple, sale above the combined cap

A$900,000 sale · both spouses eligible

  1. Purchase settled 14 Mar 2005, sale settled 30 Jun 2026
  2. Ten-year mark: 14 Mar 2015 — passed, 21.3 years owned
  3. Ages 62 and 60, neither has used the measure before
  4. Statutory ceiling: $300,000 × 2 = $600,000
  5. Sale proceeds $900,000 > $600,000, so the cap binds
  6. Maximum combined: $600,000 ($300,000 each)
  7. Deadline: 30 Jun 2026 + 90 days = 28 Sep 2026

Single, small sale — the proceeds are the limit

A$260,000 sale · one contributor

  1. Regional unit bought 2 Nov 2001, sale settled 15 May 2026
  2. Ten-year mark: 2 Nov 2011 — passed
  3. Age 57 — clears the 55 threshold
  4. Statutory ceiling: $300,000 × 1 = $300,000
  5. Sale proceeds $260,000 < $300,000, so the proceeds bind
  6. Maximum: $260,000 — you cannot contribute more than you sold for
  7. Deadline: 15 May 2026 + 90 days = 13 Aug 2026

Edge case — both tests met on the exact day

Age exactly 55 · exactly 10 years owned

  1. Purchase settled 20 May 2016, sale settled 20 May 2026
  2. Ten-year mark: 20 May 2026 — met exactly, and the test is
  3. '10 years or more', so the same day counts
  4. Age 55 on contribution day — '55 or older', so it counts
  5. Sale price $1,000,000,000 — the cap is unaffected by size
  6. Maximum: $300,000 (the per-person cap, once)
  7. Deadline: 20 May 2026 + 90 days = 18 Aug 2026

Not eligible — and the date that changes it

Age 54 · 9 years owned

  1. Purchase settled 10 Jan 2017, sale settled 15 May 2026
  2. Ten-year mark: 10 Jan 2027 — the sale is 240 days too early
  3. Age 54 — one year short of the threshold
  4. Maximum: $0 — two independent conditions fail
  5. The tool names 10 Jan 2027 as the earliest qualifying settlement,
  6. so a delayed settlement fixes the ownership test

Downsizer limits at a glance

The maximum combined contribution for common sale prices, assuming every other condition is met.

Sale priceOne contributorEligible coupleLimited by
A$200,000A$200,000A$200,000Sale price
A$300,000A$300,000A$300,000Cap (single) / price (couple)
A$450,000A$300,000A$450,000Cap (single) / price (couple)
A$600,000A$300,000A$600,000Statutory cap
A$900,000A$300,000A$600,000Statutory cap
A$1,500,000A$300,000A$600,000Statutory cap

Source: ATO, Downsizer super contributions. Per-person cap A$300,000; contributions cannot exceed total capital proceeds.

Frequently asked questions

Sources & references

Rules, caps and thresholds on this page were cross-checked against the ATO and Moneysmart sources on 2026-08-13. The page is reviewed each July, when super thresholds index, and whenever the measure changes. This is general information, not personal financial advice — talk to a licensed adviser or your super fund before contributing.

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