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Child Height Predictor — how tall will my child be?

Estimate your child's adult height from the parents' heights using the mid-parental method, with an optional WHO growth-trajectory estimate when you add your child's current age and height. Results in both centimetres and feet/inches, with the expected range and sources shown.

By Induwara AshinsanaUpdated Jul 9, 2026
Predict adult height
Tanner + WHO method
Child's sex
Units
Quick presets

Optional — refine with your child's current measurements

Predicted adult height
Mid-parental
175 cm
5 ft 8.9 in
Expected range (±8.5 cm)
167–184 cm
5 ft 5.6 in – 6 ft 0.2 in
Most children land within this band
140 cmPredicted range200 cm
Mid-parentalExpected range

Mid-parental figure verified against the equivalent parental-average ± 6.5 cm formula. Add your child's age and current height above for a second, independent estimate.

Sources: Tanner, Goldstein & Whitehouse (1970) mid-parental formula and the WHO Growth Reference 5–19. An estimate, not a medical diagnosis — see the notes below.

How it works

This predictor combines two independent, published methods. The first needs only the parents' heights; the second refines the estimate when you know how your child is growing right now.

1. Mid-parental (target) height

Introduced by Tanner, Goldstein and Whitehouse in 1970, the mid-parental method assumes a child's adult height clusters around the average of the two parents, shifted by the typical adult height gap between the sexes:

  • Boy: (father + mother + 13) ÷ 2
  • Girl: (father + mother − 13) ÷ 2

The 13 cm adjustment is the average difference between adult men and women. Because real children scatter around this target, the tool shows an expected band of about ±8.5cm (roughly ±2 standard deviations): most children finish somewhere inside it. The tool also cross-checks the result against the algebraically-equivalent “parental average ± 6.5cm” form, so you can see the two formulas agree to the millimetre.

2. WHO growth-trajectory projection

Given the child's current age (417.5 years) and height, the tool computes their WHO height-for-age z-score — how far above or below the median they sit today — using the WHO Growth Reference (the same standard behind the CHDR growth card). Healthy children tend to grow along a stable percentile channel, so we hold that z-score constant and read off the height at the 19-year (near-adult) reference point:

  • z = (current height ÷ median-for-age − 1) ÷ S-for-age
  • adult height = median​(19y) × (1 + z × S​(19y))

This second figure is personalised to how your child is actually tracking, and it is shown alongside the mid-parental estimate rather than replacing it. When both land close together you can be more confident; a wide gap simply flags that your child is currently taller or shorter than their genetic average.

A note on method choice. The proposal for this tool called for the weight-based Khamis-Roche regression. Its accuracy depends on proprietary age-and-sex coefficient tables from the 1994 paper that we could not verify against an authoritative, freely-published source. Rather than ship numbers we cannot stand behind, the current-measurement refinement uses the WHO percentile-tracking projection above, which is fully reproducible from published data. This is an estimate, not a diagnosis.

Worked examples

Boy — parents only

  1. Inputs: father 175 cm, mother 162 cm, sex boy
  2. MPH = (175 + 162 + 13) ÷ 2 = 350 ÷ 2 = 175.0 cm
  3. Range = 175 ± 8.5 = 166.5–183.5 cm
  4. In ft/in: 175 cm ≈ 5 ft 8.9 in (range 5 ft 5.6 in – 6 ft 0.2 in)

Girl — parents only

  1. Inputs: father 178 cm, mother 165 cm, sex girl
  2. MPH = (178 + 165 − 13) ÷ 2 = 330 ÷ 2 = 165.0 cm
  3. Range = 165 ± 8.5 = 156.5–173.5 cm
  4. In ft/in: 165 cm ≈ 5 ft 5.0 in (range 5 ft 1.6 in – 5 ft 8.3 in)

Boy — refined with current growth (age 8)

  1. Parents as example 1 → mid-parental 175 cm
  2. Child: age 8.0 (96 months), current height 128 cm
  3. WHO median at 96mo = 127.3 cm, S = 0.0455
  4. z = (128 ÷ 127.3 − 1) ÷ 0.0455 = +0.12 (about the 55th percentile)
  5. Adult ref (228mo): median 175.7 cm, S = 0.0409
  6. Projected = 175.7 × (1 + 0.12 × 0.0409) ≈ 176.6 cm
  7. Both methods agree closely: ~175–177 cm

Frequently asked questions

Sources & references

The mid-parental correction and the WHO height-for-age LMS values used here were last cross-checked on 2026-07-09. This tool gives an estimate for information only and does not replace advice from a paediatrician or your MOH / PHM clinic.

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Comments & feedback

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