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PHQ-9 Depression Test — free online score & severity

Answer nine quick questions to get your PHQ-9 depression score (0–27), your severity band, and a provisional screen — using the validated Kroenke (2001) scoring. It runs entirely in your browser, so your answers never leave this page. This is a screening tool, not a diagnosis.

By Induwara AshinsanaUpdated Jul 12, 2026
PHQ-9 Depression Screening Test
Kroenke 2001 · scored in-browser

Over the last 2 weeks, how often have you been bothered by the following problems? Nothing you enter leaves this page.

Try an example
0 of 9 answeredScore so far: 0 / 27
  1. 1

    Little interest or pleasure in doing things

  2. 2

    Feeling down, depressed, or hopeless

  3. 3

    Trouble falling or staying asleep, or sleeping too much

  4. 4

    Feeling tired or having little energy

  5. 5

    Poor appetite or overeating

  6. 6

    Feeling bad about yourself — or that you are a failure or have let yourself or your family down

  7. 7

    Trouble concentrating on things, such as reading the newspaper or watching television

  8. 8

    Moving or speaking so slowly that other people could have noticed — or the opposite, being so fidgety or restless that you have been moving around a lot more than usual

  9. 9

    Thoughts that you would be better off dead, or of hurting yourself in some way

Answer all nine questions to see your score

You get a total (0–27), a severity band, and the provisional depression screen — all computed here in your browser.

Scoring per Kroenke, Spitzer & Williams (2001).88% sensitivity at ≥10

How it works

The PHQ-9 (Patient Health Questionnaire-9) is a nine-item depression screener published by Kroenke, Spitzer and Williams in 2001. Each item maps to one of the nine DSM criteria for a major depressive episode, and you rate how often each has bothered you over the last two weeks.

  1. Rate every item 0–3. 0 = not at all, 1 = several days, 2 = more than half the days, 3 = nearly every day.
  2. Add the nine answers. The total runs from 0 to 27. Higher totals mean more frequent, more numerous symptoms.
  3. Map the total to a severity band (Kroenke 2001):
    • 04: Minimal
    • 59: Mild
    • 1014: Moderate
    • 1519: Moderately severe
    • 2027: Severe
  4. Apply the treatment cut-point. A total of 10 or more is the point at which a clinical conversation is recommended — at ≥10 the PHQ-9 has 88% sensitivity and 88% specificity for major depression.

Alongside the band, this tool runs the DSM-based provisional algorithm from the public-domain Pfizer PHQ-9 card. It counts an item as a symptom when scored 2 or 3 — except item 9 (thoughts of self-harm), which counts on any endorsement (≥1). A provisional major depressive syndrome is screened when at least five symptoms are present and at least one of them is item 1 (little interest) or item 2 (depressed mood). Two to four symptoms with a cardinal item present screen as an other depressive syndrome. This is a provisional screen only, never a diagnosis.

One rule overrides the arithmetic: if you endorse item 9 at all, the tool shows Sri Lankan crisis helplines immediately, regardless of your total. Scoring is verified two ways in code — the band-table lookup is cross-checked against an independent cut-point derivation for every possible total 0–27 — so the number you see is reproducible to the point.

Worked examples

Example A — moderate

Responses [Q1–Q9]: 2, 2, 1, 2, 1, 1, 1, 1, 0

  1. Total: 2+2+1+2+1+1+1+1+0 = 11
  2. Band: 11 is in 10–14 → Moderate
  3. Symptoms scored ≥2: Q1, Q2, Q4 = 3 (Q1/Q2 present)
  4. 3 symptoms with a cardinal item → provisional other depressive syndrome
  5. Item 9 = 0 → no crisis banner. Guidance: score ≥10, discuss with a professional.

Example B — severe, self-harm flagged

Responses [Q1–Q9]: 3, 3, 3, 2, 2, 3, 2, 1, 1

  1. Total: 3+3+3+2+2+3+2+1+1 = 20
  2. Band: 20 is in 20–27 → Severe
  3. Symptoms: Q1–Q7 scored ≥2 (7) + Q9 = 1 counts (≥1) = 8
  4. ≥5 symptoms including Q1/Q2 → provisional major depressive syndrome
  5. Item 9 = 1 → crisis banner shown (1926 / Sumithrayo / 1333).

Example C — minimal

Responses [Q1–Q9]: 1, 0, 1, 1, 0, 0, 0, 0, 0

  1. Total: 1+0+1+1+0+0+0+0+0 = 3
  2. Band: 3 is in 0–4 → Minimal
  3. Symptoms scored ≥2: none = 0
  4. 0 symptoms → no depressive-syndrome flag
  5. Item 9 = 0 → no crisis banner. Guidance: self-care and monitoring.

Frequently asked questions

Sources & references

The items, severity bands, cut-point, provisional algorithm, and crisis helpline numbers on this page were last cross-checked against the sources above on 2026-07-12. The PHQ-9 is reproduced under its public-domain licence.

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